Sarah & Paul
Katie keeps our workouts interesting and fun – Cardio, weights, her personal ‘wardio’ and combined Pilates/yoga classes.
Over the years, Katie has modified our sessions to account for any injuries or niggles we suffer. Her happy disposition, extensive exercise knowledge and consistency in approach has enabled us to achieve an improved level of fitness and strength as we age. Katie’s personal style makes exercising almost enjoyable! And by coming to our home, we have no excuse to avoid regular exercise!
Katie keeps our workouts interesting and fun – Cardio, weights, her personal ‘wardio’ and combined Pilates/yoga classes.
Over the years, Katie has modified our sessions to account for any injuries or niggles we suffer. Her happy disposition, extensive exercise knowledge and consistency in approach has enabled us to achieve an improved level of fitness and strength as we age. Katie’s personal style makes exercising almost enjoyable! And by coming to our home, we have no excuse to avoid regular exercise!
Sonja & Jussi
Starting the training sessions with Katie has been a total game changer for us.
Early morning workouts tailored to our needs at the gym or at the beach is just a perfect way to start the day. It’s so motivating to see the results in your body. Thanks Katie!
Starting the training sessions with Katie has been a total game changer for us.
Early morning workouts tailored to our needs at the gym or at the beach is just a perfect way to start the day. It’s so motivating to see the results in your body. Thanks Katie!
Nix
Katie is full of energy and passion for well being, as well as fitness, which is truly inspiring.
Listening and adapting, Katie gently pushes you to do more in each session, no matter what your goals, and before you know it you’ve achieved a PB! I love the fact that I can weight train outside, watching the sunrise, rather than train in the gym.
Katie is full of energy and passion for well being, as well as fitness, which is truly inspiring.
Listening and adapting, Katie gently pushes you to do more in each session, no matter what your goals, and before you know it you’ve achieved a PB! I love the fact that I can weight train outside, watching the sunrise, rather than train in the gym.
Nina
Hi, I'm Nina, and I've been under Katie's guidance for over three years.
Our journey started with simple walks and has grown to include activities like boxing, swimming, ball sports, and more. Besides physical improvements, a deep bond of friendship has formed between us, and I've developed a newfound appreciation for the outdoors and the positive impact of exercise on my well-being. Katie's unwavering dedication shines through when I'm injured or unwell. She diligently supports me during tough times, ensuring my safety and guiding me towards recovery and overall well-being. Together we have discovered that by incorporating physical exercise into intrinsically rewarding activities, you can enjoy its benefits while doing enjoyable tasks.
Hi, I'm Nina, and I've been under Katie's guidance for over three years.
Our journey started with simple walks and has grown to include activities like boxing, swimming, ball sports, and more. Besides physical improvements, a deep bond of friendship has formed between us, and I've developed a newfound appreciation for the outdoors and the positive impact of exercise on my well-being. Katie's unwavering dedication shines through when I'm injured or unwell. She diligently supports me during tough times, ensuring my safety and guiding me towards recovery and overall well-being. Together we have discovered that by incorporating physical exercise into intrinsically rewarding activities, you can enjoy its benefits while doing enjoyable tasks.