Hi there!

My name is Katie Sparrow and I am an outdoor personal trainer who is passionate about helping individuals achieve their fitness goals and improve their overall wellbeing.

My main specialities are weight loss, fitness, strength training, maintenance and overall wellbeing.

My training style focuses primarily on weight lifting, with occasional cardio based exercises and boxing

I specialise in creating fitness programs that are tailored to each individual's needs and goals, taking into account their fitness level, health history, and lifestyle

Overall, my mission as an outdoor personal trainer is to empower individuals to take control of their health and achieve their full potential, both physically and mentally.

See you soon!

What is Sparrow Fitness?

Sparrow Fitness is an outdoor personal training business which focuses on helping individuals improve their physical fitness and overall wellbeing through customised outdoor training programs.